Kriya Intensive Retreat with GoMatas

May 09 - May 11, 2025

Guided meditations will be led by Swami Sarvatmananda Giri. Retreat will be led by Sadhaka Sampath, an expert on Brahman (Desi) cows.

To Register: https://forms.gle/AX5441Z7HAyuLEQB9

May 9, Friday
5:30PM: Arrival & registration
6:00PM: Orientation Talk
6:30PM: Short Guided Meditation
7:00PM: Meet & Feed the GoMatas
8:00PM: Dinner
9:30PM: Rest

May 10, Saturday
4:30AM: Yogasana
5:00AM: Chanting
5:15AM: Guided Meditation
7:00AM: GoSeva – time with cows
8:00AM: Breakfast / cleanup
9:00AM: Class – Intro to GoMatas 1/2
10:00AM: Cooking and other seva
11:00AM: Self Guided Meditation in Goshala
12:15PM: Lunch
3:30PM: Class – Intro to GoMatas 2/2
4:30PM: Cooking Seva / Self Study
5:30PM: Guided Meditation
7:00PM: GoSeva
8:00PM: Dinner
9:30PM: Rest

May 11, Sunday
4:30AM: Yogasana
5:00AM: Chanting
5:15AM: Guided Meditation
7:00AM: GoSeva – time with cows
8:00AM: Breakfast / cleanup
9:00AM: Class – Guidelines on Spiritual Life
10:00AM: Cooking and other seva
11:00AM: Self Guided Meditation in Goshala
12:15PM: Lunch
1:30PM: Q&A, Feedback, Share Experiences
2:30PM: End of Retreat

Contact Details

Name	Phone	Email
Temple of Compassion	+1 979-530-3544	gomataintensives@kriya.org