East Coast Retreat
Karma Yoga within Kriya Yoga
This retreat will take place at the lovely Notre Dame Retreat House overlooking Canandaigua Lake in Canandaigua NY. This retreat is a residential retreat from Friday-Sunday. Cost of the retreat is only $275 if you register before August 12 (price includes classes, meals and lodging for the three days).
Program Schedule
Friday
10:30 am Registration (continues to 2:30 pm - for those that must travel long distances)
11:00 Meditation for early arrivals
12:30 pm Lunch
2:30 Opening Ceremony, Class / Divine Talk
4:30 Break & Walk
5:30 Meditation (1st & 2nd)
7:30 Dinner
9:00 Silent Meditation and Prayer (optional)
9:30 Retire / Noble Silence (Beginning of Silence)
Saturday - In Silence
5:30 am Silent Walk (optional)
6:00 Meditation
7:30 Breatkfast
8:30 Walk, Reflect or Rest
9:00 Class / Divine Talk
10:15 Break
10:30 Meditation (1st & 2nd)
12:30 pm Lunch
1:30 Rest / Reflection
3:30 Class / Q & A
5:15 Break
5:30 Meditation (1st & 2nd)
7:30 Dinner
9:00 Silent Meditation and Prayer (optional)
9:30 Retire / Noble Silence
Sunday
5:30 am Silent Walk (optional)
6:00 Meditation
7:30 Breakfast (End of Silence)
8:30 Walk, Reflect or Rest
9:00 Class / Divine Talk (Photo Opportunity)
10:15 Break
10:30 Meditation (1st & 2nd)
12:30 pm Lunch
2:00 Closing Remarks, Closing Prayers
3:00 Program Ends
Name | Phone | |
---|---|---|
Karthi & Siva Sugunan | (585) 224-6230 | rochester.kriya@gmail.com |
Diane Musial | (585) 721-3043 | rochester.kriya@gmail.com |